Ljthompson10
12-11-16, 12:42
Hi everyone, as you know I have had a torrid time with fear of brain tumours. Even though I:
Have no headaches (severe)
No nausia
no Vommiting
Not too drowsy
Had my eyes examined and all was fine
No seizures
However what I have had is I have really not been feeling myself for about 3 months (since my anxiety about health started). I have a dazy headed feeling and feel like I am looking at the world more negatively compared to what I used to, I I feel like I focus on things too much out of my eyes to see if I'm looking at them positively. I also feel as though I am 'not always fully there' and have a very foggy head.:unsure:
Anyway I now see a therapist and through distracting myself have a slight improvement.:yesyes: Im just trying now to overthink things and not focus on everything out of my eyes (as I have a lot of floaters).
Anyway I have been too in order to stay positive I should print out messages which are positive (e.g.. telling me what I have is anxiety and not a tumour on my brain:doh: ) (and reasons for it) (e.g. I would be very ill by now after a brain tumour fear for 9 weeks)
I know some will not want to do this and its probably not what the forum is about but would really help with my anxiety and I would REALLY appreciate it, this is not for reassurance as if this goes well I'm going to stay off the forum s I have for the last few days:yesyes:
this would really help me in my recovery of anxiety and would appreciate every comment. PLEASE NO NEGATIVITY!!!!
Thanks again. ROAD TO RECOVERY!!:yesyes::yesyes::bighug1::hugs:
Have no headaches (severe)
No nausia
no Vommiting
Not too drowsy
Had my eyes examined and all was fine
No seizures
However what I have had is I have really not been feeling myself for about 3 months (since my anxiety about health started). I have a dazy headed feeling and feel like I am looking at the world more negatively compared to what I used to, I I feel like I focus on things too much out of my eyes to see if I'm looking at them positively. I also feel as though I am 'not always fully there' and have a very foggy head.:unsure:
Anyway I now see a therapist and through distracting myself have a slight improvement.:yesyes: Im just trying now to overthink things and not focus on everything out of my eyes (as I have a lot of floaters).
Anyway I have been too in order to stay positive I should print out messages which are positive (e.g.. telling me what I have is anxiety and not a tumour on my brain:doh: ) (and reasons for it) (e.g. I would be very ill by now after a brain tumour fear for 9 weeks)
I know some will not want to do this and its probably not what the forum is about but would really help with my anxiety and I would REALLY appreciate it, this is not for reassurance as if this goes well I'm going to stay off the forum s I have for the last few days:yesyes:
this would really help me in my recovery of anxiety and would appreciate every comment. PLEASE NO NEGATIVITY!!!!
Thanks again. ROAD TO RECOVERY!!:yesyes::yesyes::bighug1::hugs: