hello everyone :)

[lisaya]

hello guys, my name is Lisa and i'm 19 years old and going to school.
since i can remember i had insane anxiety of what people think about me.
i always try to put on a mask when i'm with my friends or going out, but being surrounded by more than 2 people is already hell for me. sometimes i try so hard to stop my body from shaking that it starts shaking :doh:
when boys start to talk to me its even worse. i always fear to say something stupid or to start shaking again. i want to work on it so i though talking to people that have maybe experience in managing this might help. even writing this post is not easy for me but i kinda tell myself i have to start somewhere :yesyes:

[venusbluejeans]

Hiya lisaya and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[AnxietyDJ]

Hey welcome to the site! :welcome:

Hope your stay is a good one and that you find some help here... It's a great place full of lovely people :)

Take care and feel better soon!

[lisaya]

thank you guys :) i definitely gonna check the articles more @venusbluejeans :)

[SLA]

Hello lisaya! You are in good company, welcome!