Shelly15
15-11-16, 08:35
To cut a long story short the last 3 months I feel like I can't breath properly it's worse when I'm walking it feels like the bottom of my ribs are tight and I feel super lightheaded then I start shaking and feel like I'm going to pass out any second.
It's making my brain go in to overdrive thousands of thoughts are running through my head thinking there is something wrong with my heart or I've got cancer the list goes on!
I can't even leave my house and had to quit my job, I have to do the school run and walking to the school I'm shaking can't breath my head feels so fuzzy, it looks like I'm drunk the way I'm walking. I even walk up the stairs in my house and get the top and feel like my lungs have no air and I'm struggling to breath. I hate being hot, walking into a hot room or a shop that's got the heating on sends me into panic like I litterly feel like I'm going to pass out, it's even worse in the summer. The only time I can breath is when I'm laying in bed.
I've been to the doctors who checked my oxagen levels and done blood tests everything came back fine, and put it down to stress. I do exercise 3 hours every day so I'm not just sat doing nothing but it's really hard when you can't breath.
I'm now agrophobic and fear for my health, 3 years ago I was the same and overcome this anxiety but now it's back even worse it's so frustrating!
It's making my brain go in to overdrive thousands of thoughts are running through my head thinking there is something wrong with my heart or I've got cancer the list goes on!
I can't even leave my house and had to quit my job, I have to do the school run and walking to the school I'm shaking can't breath my head feels so fuzzy, it looks like I'm drunk the way I'm walking. I even walk up the stairs in my house and get the top and feel like my lungs have no air and I'm struggling to breath. I hate being hot, walking into a hot room or a shop that's got the heating on sends me into panic like I litterly feel like I'm going to pass out, it's even worse in the summer. The only time I can breath is when I'm laying in bed.
I've been to the doctors who checked my oxagen levels and done blood tests everything came back fine, and put it down to stress. I do exercise 3 hours every day so I'm not just sat doing nothing but it's really hard when you can't breath.
I'm now agrophobic and fear for my health, 3 years ago I was the same and overcome this anxiety but now it's back even worse it's so frustrating!