Meg
27-10-03, 14:25
I'll be running my next anxiety/panic workshop on Saturday 29th November
Maximum 8 delegates in the Nottingham area.
Price £ 25.00.
Time 09:30 - 16:00
Topics to be covered include:
Anxiety/panic - History, causes and symptoms
Understanding why you panic.
Disarming anxiety and panic
Relaxation
Family/friends slot.
I'm aware some people would want to bring a family member for company on the journey. There are plenty of attractions nearby for them to go and spend the day at.
If you have any queries please do ask either here or email me directly.
Meg
Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...
Maximum 8 delegates in the Nottingham area.
Price £ 25.00.
Time 09:30 - 16:00
Topics to be covered include:
Anxiety/panic - History, causes and symptoms
Understanding why you panic.
Disarming anxiety and panic
Relaxation
Family/friends slot.
I'm aware some people would want to bring a family member for company on the journey. There are plenty of attractions nearby for them to go and spend the day at.
If you have any queries please do ask either here or email me directly.
Meg
Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...