PDA

View Full Version : Tension comes and goes



Susanne81
20-11-16, 04:22
Has anyone else ever felt like their anxiety-associated muscle tension comes and goes whenever you're going through a stressful period? Been feeling pretty anxious and tense the past few days, but it seems like the tension comes and goes. I'll feel ok for bit - drained and exhausted from the tension and anxiety, but fairly relaxed and ok - but then I feel my muscles starting to tense up again, especially those in my forearms and calves. It's as if my body can't decide whether it wants to be tense or relaxed. Or like it's fighting being relaxed. It's so frustrating!