Slipping back

[Becky2785]

Hi all some of you know the struggles i have gone through the past 8 months and I was doing really well was so proud of myself that I started to take control over myself again. But the past few days I feel bit crap again racing thoughts and slightly anxious not sure Wat is causing it maybe work as we are really busy atm stress about Xmas or maybe coming down with something I'm trying to keep my chin but it is hard. I don't want to slip back to how I was and that really is bugging me
Hope ur are all well
Thanks Becky xx

[Mojo61]

You won't slip back Becky, you are just going through a stressful period that's all. I'm the same as my relative has died and I've been left to sort everything out including his funeral, probate and everything. I feel horrid at the moment but I know once everything is sorted out things will calm down. Don't forget that we are super sensitive where anxiety and stress are concerned, and what another person may shrug off we tend to go OTT - it's all normal, don't worry.