Hi

[brightblue3]

Hi I am newbie here on No more Panic.

i have anxiety and depression and have had a really tough year with them this year, sometimes I get very confused and distressed trying to work things out and why I'm doing things so its great to find this site with so much information.

[venusbluejeans]

Hiya brightblue3 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: