Sleep And irrational thoughts

[Sage579]

Hi all I wanted to see if anyone else had same problem and have some advice. Iam nearly into week5 of my Calexa doses the anxiety and everything is on it way out. But still haveing sleep problems I think it's called sleep dread. I worry I shouldn't be going yo sleep even if it's like the a nite a and when I get up iam still tired witch isn't anything special. But some times I get bouts of ideation were I think briefly that if I hurt myself I could rest. This is something I can almost toss away but the anxiety keeps turning for hours. Does anyone else feel that way from bring tired?

[SLA]

Tiredness definitely causes irrational thoughts, and intrusive thoughts.

I had a REALLY bad day last tuesday and "thought" about driving at full-speed into a wall.

Was feeling very tired and low. Your brain is just vulnerable in these states, and it will misfire a lot...

"What if this...."

"What if that...."

It's all nonsense. :D