Bonnibelle
14-12-16, 08:19
Sorry to post again but I've woken today feeling poorly and naturally my anxiety rockets.
All year I had ill health with huge energy crashes and an underactive thyroid that I'm now being treated for. It's within range again now. My gp said I had chronic fatigue issues but probably due to the thyroid not the syndrome itself.
The energy crashes had improved but recently I've had a few and I always get very afraid. I can't help but add fear and I cry all day.
Last night I did my daughters Christmas concert. I've agoraphobia so it was a huge test and I'd been worried all day incase I couldn't do it. Not panic just anxiety churning in my stomach. I could barely eat all day , I felt far too sick. I managed a jacket potato and bean and some oats. I couldn't eat tea I picked at a few potatoes.
I went to the church and stayed the full duration. Anxiety wasn't that high and I enjoyed it. Afterwards we popped out in the car, I didn't get out. We were in the car about an hour. I started to feel weak and sickly then. Came home forced myself to shower and went to bed. I felt so sick all night and weak. I just knew I'd wake today poorly. I have. I feel weak all over; breathless, woozy head and sickly. It's making me add fear. My minds racing with why do I have these huge energy crashes again? Is it anxiety but surely not as I'm never usually this bad. I feel I've got a hangover I feel that bad.
If I ever get like this it's after a huge exposure or seeing my toxic family. Last Wednesday I had a crash exactly like this and it was a day after wrapping presents for 5 hours plus housework.
I get very anxious and scared on days like this. I worry why I crash like this? Is it normal? It's not like I just feel tired I feel so weak, sick, fatigued, heavy and woozy. I feel hungover. It's horrible. I wish I could accept it when it happens but I can't as these crashes were now rare. I had a full set of bloods 4 weeks ago and I'm doing well health wise. I get afraid somethings been missed and what if I wake like this Christmas day :blush: I wish I didn't add fear but it naturally kicks in and I will feel ill all day plus anxiety on top.
Sorry to post again. I'm just feeling afraid today and worried why this happens to me because surely it's not normal. I felt rough as soon as we got home and it got worse and worse :weep:
All year I had ill health with huge energy crashes and an underactive thyroid that I'm now being treated for. It's within range again now. My gp said I had chronic fatigue issues but probably due to the thyroid not the syndrome itself.
The energy crashes had improved but recently I've had a few and I always get very afraid. I can't help but add fear and I cry all day.
Last night I did my daughters Christmas concert. I've agoraphobia so it was a huge test and I'd been worried all day incase I couldn't do it. Not panic just anxiety churning in my stomach. I could barely eat all day , I felt far too sick. I managed a jacket potato and bean and some oats. I couldn't eat tea I picked at a few potatoes.
I went to the church and stayed the full duration. Anxiety wasn't that high and I enjoyed it. Afterwards we popped out in the car, I didn't get out. We were in the car about an hour. I started to feel weak and sickly then. Came home forced myself to shower and went to bed. I felt so sick all night and weak. I just knew I'd wake today poorly. I have. I feel weak all over; breathless, woozy head and sickly. It's making me add fear. My minds racing with why do I have these huge energy crashes again? Is it anxiety but surely not as I'm never usually this bad. I feel I've got a hangover I feel that bad.
If I ever get like this it's after a huge exposure or seeing my toxic family. Last Wednesday I had a crash exactly like this and it was a day after wrapping presents for 5 hours plus housework.
I get very anxious and scared on days like this. I worry why I crash like this? Is it normal? It's not like I just feel tired I feel so weak, sick, fatigued, heavy and woozy. I feel hungover. It's horrible. I wish I could accept it when it happens but I can't as these crashes were now rare. I had a full set of bloods 4 weeks ago and I'm doing well health wise. I get afraid somethings been missed and what if I wake like this Christmas day :blush: I wish I didn't add fear but it naturally kicks in and I will feel ill all day plus anxiety on top.
Sorry to post again. I'm just feeling afraid today and worried why this happens to me because surely it's not normal. I felt rough as soon as we got home and it got worse and worse :weep: