liamruss23
15-12-16, 21:54
Hey guys! new here and really hoping for some help!
im 23 and have been quite moley all my life.
non of my moles have ever changed or look in any way shape or form, different to a normal mole.
this has only really been happening this year, since one of my favourites bands band member died of skin cancer this year and he was only 28!
i suffer from panic & anxiety attacks a lot (more recently than anything) which i think is causing these constant overthinking thoughts.
it feels like im obsessed with it!
its the worst feeling ever and i know im just overthinking it but i dont want it to ruin my relationship with the girlfriend, family, friends or work colleagues :(
any help or guidance on how to calm myself down would be greatly appreciated!
Thanks,
im 23 and have been quite moley all my life.
non of my moles have ever changed or look in any way shape or form, different to a normal mole.
this has only really been happening this year, since one of my favourites bands band member died of skin cancer this year and he was only 28!
i suffer from panic & anxiety attacks a lot (more recently than anything) which i think is causing these constant overthinking thoughts.
it feels like im obsessed with it!
its the worst feeling ever and i know im just overthinking it but i dont want it to ruin my relationship with the girlfriend, family, friends or work colleagues :(
any help or guidance on how to calm myself down would be greatly appreciated!
Thanks,