BrokenBrain
16-12-16, 21:21
I just registered here so I thought to introduce myself.
I'm 32 and been suffering from GAD for 18 years. I also had an extreme social anxiety and OCD for about 10 years, and an ongoing depression that goes hand in hand with the anxiety. So basically, my head is a mess.
I've been on numerous different meds, did 3 years of CBT and stayed in a psych ward for 3 months at one point. I recently tried to be without meds (citalopram) for 4 months and I've sunk somewhere so deep and dark that I had to start taking them again.
I feel like I've done pretty much everything I possibly can to beat the anxiety yet it still remains. Compared to what it was it has gotten a lot better, but it's still something that ruins my life. So basically... I'm here to seek anything that might help.
I'm 32 and been suffering from GAD for 18 years. I also had an extreme social anxiety and OCD for about 10 years, and an ongoing depression that goes hand in hand with the anxiety. So basically, my head is a mess.
I've been on numerous different meds, did 3 years of CBT and stayed in a psych ward for 3 months at one point. I recently tried to be without meds (citalopram) for 4 months and I've sunk somewhere so deep and dark that I had to start taking them again.
I feel like I've done pretty much everything I possibly can to beat the anxiety yet it still remains. Compared to what it was it has gotten a lot better, but it's still something that ruins my life. So basically... I'm here to seek anything that might help.