Nicholebear
17-12-16, 23:45
So for the last few month my new symptom in the spotlight is my belly. For some reason when I get super stressed my stomach feels like it's on a knot and I tighten the right side of my abdominal muscles. I keep feeling like there must be something wrong with me for this to happen. And I keep pushing on the area to make sure I can't feel any mass or abnormality there. It also looks like in that spot it's a bit raised but when I push on it I can't feel anything, so I'm assuming my daily checking of that area is in fact causing it to swell? Or maybe the fact that I'm almost always leaned sideways tensed up when I'm sitting or laying down causeing it to look uneven? I'm terrified I have some kind of cancer or something, even though my rational mind is telling me that I'm creating this all in my head, my anxiety keeps telling me it could be something!!
Does anyone else experience this type of unrelenting tension that's always in the back of your mind that just won't let you ease up??
Work and Christmas have me super stressed out.
Does anyone else experience this type of unrelenting tension that's always in the back of your mind that just won't let you ease up??
Work and Christmas have me super stressed out.