Hypomean
20-12-16, 05:50
Hey guys I'm in need of some help. This is Really long and I'm sorry.
It started with some heart palps and me feeling my heart pounding throughout my body. I stood up (I was laying down) and my heart rate went through the roof I felt dizzy and short of breath. Tried going through my calming techniques to no avail. Finally called my mom and broke down ugly crying and panicked that I was going to die. I only felt better when I would talk so I talked her ear for 4 hrs!! Until the hubs got home then I went on to him and ugly cried till I felt tired.
Now I'm just here dealing with an anxious chest. My jaw hurts don't know if it's from the talking or maybe I was clenching my teeth in between but I feel a ton of pressure on my jaw. With this panic attack came an overwhelming since of desperation. Of failure. Of sadness. And of anger.
Each has a reason which I can go on for days. But they all amount to the same thing stress. Stress out the wazoo :(
I happened to watch a video before all this that had me searching the web. It was called "heart attack at 31", freaked me out as I watched it. And like an idiot I kept on looking instead of changing the video. Many of the stuff this person went through I'm going through too. No history in the family of heart issues and it happened to them. Now normally I avoid such things because I know I get ideas and with those ideas comes panic attacks. But since I heard "i felt tired for weeks before the heart attack" and "my chest hurt for days before it happened " and you know I start putting them together. And will it was a trigger. And I startputting my symptoms together. I felt like crap on Saturday (vibrating in chest, massive pulsating headache, nausea), should of been a day to be happy and joyful; my nephew who turned one, he's a fighter, multiple surgeries to fix an aneurysm which is still to be fixed. And I'm suffering from the beginnings of anxiety hell. Sunday I felt dizzy and kept loosing my balance, left shoulder and chest pains. And today heart palps, tachycardia, cold pins and needles, shortness of breath and so and I thought man what if I'm on my way to have a heart attack. It happened to this person at 31 so there is no exclusion there is a possibility.
Anxiety, stress, and depression? Are these things really making me feel like death is near my front door?
Or it's really my heart?
Now I'll get the "if it were your heart you'd be dead by now" but in the case of the people in this video. Two 31 year olds and a 2(?) had massive heart attacks with symptoms lasting up to 10 days before they did anything. Will they did but they were brushed of cause they were "young" these cases being that they had no previous family history....... now you are thinking "will they are the sad 2% of the people that just got unlucky and had to go through this", but what if I'm that small percentage??
Aside from the chest discomfort I have neck and head pain oh man two of the symptoms that can be a precursor to the heart attack.
I'm a mess right now. I haven't had any meds for a while and I have 4 Ativans for just in case and I'm taking it.
What do you'll think is there a cause for concern health wise?? Or I'm just in anxiety stupor?
It started with some heart palps and me feeling my heart pounding throughout my body. I stood up (I was laying down) and my heart rate went through the roof I felt dizzy and short of breath. Tried going through my calming techniques to no avail. Finally called my mom and broke down ugly crying and panicked that I was going to die. I only felt better when I would talk so I talked her ear for 4 hrs!! Until the hubs got home then I went on to him and ugly cried till I felt tired.
Now I'm just here dealing with an anxious chest. My jaw hurts don't know if it's from the talking or maybe I was clenching my teeth in between but I feel a ton of pressure on my jaw. With this panic attack came an overwhelming since of desperation. Of failure. Of sadness. And of anger.
Each has a reason which I can go on for days. But they all amount to the same thing stress. Stress out the wazoo :(
I happened to watch a video before all this that had me searching the web. It was called "heart attack at 31", freaked me out as I watched it. And like an idiot I kept on looking instead of changing the video. Many of the stuff this person went through I'm going through too. No history in the family of heart issues and it happened to them. Now normally I avoid such things because I know I get ideas and with those ideas comes panic attacks. But since I heard "i felt tired for weeks before the heart attack" and "my chest hurt for days before it happened " and you know I start putting them together. And will it was a trigger. And I startputting my symptoms together. I felt like crap on Saturday (vibrating in chest, massive pulsating headache, nausea), should of been a day to be happy and joyful; my nephew who turned one, he's a fighter, multiple surgeries to fix an aneurysm which is still to be fixed. And I'm suffering from the beginnings of anxiety hell. Sunday I felt dizzy and kept loosing my balance, left shoulder and chest pains. And today heart palps, tachycardia, cold pins and needles, shortness of breath and so and I thought man what if I'm on my way to have a heart attack. It happened to this person at 31 so there is no exclusion there is a possibility.
Anxiety, stress, and depression? Are these things really making me feel like death is near my front door?
Or it's really my heart?
Now I'll get the "if it were your heart you'd be dead by now" but in the case of the people in this video. Two 31 year olds and a 2(?) had massive heart attacks with symptoms lasting up to 10 days before they did anything. Will they did but they were brushed of cause they were "young" these cases being that they had no previous family history....... now you are thinking "will they are the sad 2% of the people that just got unlucky and had to go through this", but what if I'm that small percentage??
Aside from the chest discomfort I have neck and head pain oh man two of the symptoms that can be a precursor to the heart attack.
I'm a mess right now. I haven't had any meds for a while and I have 4 Ativans for just in case and I'm taking it.
What do you'll think is there a cause for concern health wise?? Or I'm just in anxiety stupor?