New here, live in the uk

[Gracey]

Hi I am new here, been having bad anxiety for past year, although have suffered on and off throughout my life. I find it so debilitating. Not always easy to 'put on' that confident face in the outside world.

[venusbluejeans]

Hiya Gracey and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Mark13]

Hi. Welcome aboard. You've certainly found a good place to be.

I'm sure you'll find lots of support here, as I have.

[bubo_strix]

Welcome and hello x