Hello

[C4therine]

Hi

I'm catherine. 23 years old. Get really bad anxiety and have frequent panic attacks.

[venusbluejeans]

Hiya C4therine and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Noivous]

Hi Catherine! Welcome. I hope you're feeling better soon. You are among friends so feel free to open up. You've come to a very helpful place. :)

[C4therine]

Thank you guys.

Sorry I have replied until now. My panic attacks have gotten better

[Martin214]

Hey Catherine,
I'm A 23 Year Old Myself Going Threw The Same How Have You Been Dealing With Your Panic Attacks?