ocds
26-12-16, 14:37
So, last night I felt fine. I had a little bit of a cough all day, but then at around 10 pm it got a little worse, my throat was so itchy and it wouldn't stop no matter how hard I coughed. I woke up this morning feeling the same itchy throat with a stuffed nose, chills and im a little achey. Because I've been coughing so much my throat burns. I feel completely sick.
Last night I had a full on breakdown about being scared I was going to die, and now I'm scared I have pneumonia or the flu and it'll only get worse.
So my question is how do you as a HA sufferer get past the anxiety when you're actually sick?
Last night I had a full on breakdown about being scared I was going to die, and now I'm scared I have pneumonia or the flu and it'll only get worse.
So my question is how do you as a HA sufferer get past the anxiety when you're actually sick?