Mango2
31-12-16, 14:50
So..
I've had a tight throat now for 9 months. Sometimes it feels like a gagging feeling, and an incredible tightness just above the adams apple, under my chin. Also, my throat clamps shut for less than a second at times when i inhale.
These symptoms more or less disappear when i eat, or when i excert myself physically. For instance, if I go out for a run, my symptoms disappear up to 90%.
Also, after I've been training, whether it be running or going to the gym, I feel better in general, mostly in the way that I don't think as much about my throat, however the symptoms do come back after training.
Googled this extensively, which is probably why my anxiety has just gotten worse and worse. I am currently going to CBT therapy.
However, after all the googling I've done, my symptoms seem to be caused by either acid reflux or anxiety.
I'm thinking though, as I usually feel better when running, doesn't this point more towards anxiety, as from what I've read, sufferers of reflux feel worse when the run or jog?
Anybody here with reflux who can relate to what I've written?
Happy new year to all of you! :D
/Mango
I've had a tight throat now for 9 months. Sometimes it feels like a gagging feeling, and an incredible tightness just above the adams apple, under my chin. Also, my throat clamps shut for less than a second at times when i inhale.
These symptoms more or less disappear when i eat, or when i excert myself physically. For instance, if I go out for a run, my symptoms disappear up to 90%.
Also, after I've been training, whether it be running or going to the gym, I feel better in general, mostly in the way that I don't think as much about my throat, however the symptoms do come back after training.
Googled this extensively, which is probably why my anxiety has just gotten worse and worse. I am currently going to CBT therapy.
However, after all the googling I've done, my symptoms seem to be caused by either acid reflux or anxiety.
I'm thinking though, as I usually feel better when running, doesn't this point more towards anxiety, as from what I've read, sufferers of reflux feel worse when the run or jog?
Anybody here with reflux who can relate to what I've written?
Happy new year to all of you! :D
/Mango