Nuggy
05-01-17, 20:03
Hi all,
I've always been a bit of hypochondriac but have now reached new levels of anxiety after combination with exam stress. The main symptoms I have are mental fog/confusion (this is thoroughly frustrating when trying to revise), fatigue and being anxious all over.
What tips do people have for coping?
Thanks in advance
I've always been a bit of hypochondriac but have now reached new levels of anxiety after combination with exam stress. The main symptoms I have are mental fog/confusion (this is thoroughly frustrating when trying to revise), fatigue and being anxious all over.
What tips do people have for coping?
Thanks in advance