HappyMarmalade
11-01-17, 03:24
Hello, I'm Deanna, I'm 21, and I'm from England. I hope I can make some like-minded friends here.
I like animals and Japanese Street fashion, I also like some manga series. I like to play video games to calm me down and I also watch asmr videos from time to time to calm down.
I've been suffering from general anxiety for 7 years now and health anxiety for 3 of those and they've caused depression, I'm hoping this forum can help put my mind at ease. I'm at the point where I see the doctor three times a month when I'm feeling really bad. I take propranolol for anxiety and lansoprazole for acid reflux.
I had CBT therapy for social anxiety and then another lot of sessions for health anxiety, and while it helped my social anxiety, it's harder to change my thought process and fears about my health so I feel it didn't work or that I need more sessions. They finished though but I'm hoping I can see another therapist.
I hope we can be friends, I could really do with some.
I like animals and Japanese Street fashion, I also like some manga series. I like to play video games to calm me down and I also watch asmr videos from time to time to calm down.
I've been suffering from general anxiety for 7 years now and health anxiety for 3 of those and they've caused depression, I'm hoping this forum can help put my mind at ease. I'm at the point where I see the doctor three times a month when I'm feeling really bad. I take propranolol for anxiety and lansoprazole for acid reflux.
I had CBT therapy for social anxiety and then another lot of sessions for health anxiety, and while it helped my social anxiety, it's harder to change my thought process and fears about my health so I feel it didn't work or that I need more sessions. They finished though but I'm hoping I can see another therapist.
I hope we can be friends, I could really do with some.