Hello there.

[Lukas]

I'm not actually new as such, i've been here for a couple of months and helped others here and there, but due to being so busy i never really came on enough to give a proper introduction, i joined after my partner first did as i saw how much this helped them and thought i'd give it a crack, i have GAD SAD and clinical/seasonal depression which can take it's toll, i've been doing pretty good lately except some new years stress, just thought i could help others in my spare time :)

[venusbluejeans]

Hiya Lukas and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Catherine S]

Hi Lucas, that's really kind. Good to see you on nmp :)

ISB x

[Lukas]

Thank you ISB :) my partner has quite bad health anxiety so i thought as well as my personal depression and social phobia tips i could help with that too x

[Mini_Guthrie11]

Hi Lukas and welcome :)

Hope this website helps