Lilchick
17-01-17, 23:44
I'm supposed to be going on a girls holiday with my friends - however, i'm unsure whether my anxiety will enable this. -- when i went on a school trip last year i was sick with anxiety everyday and could not enjoy myself as it was out of my comfort zone and i just could not like it.
I want to go bcos its a once in a lifetime experience but i dont want to waste money and be stuck in a country that i dont want to be in - but i do want to go to the place. just scared anxiety will suddenly overcome me, like it did on the school trip - it's like im trapped in this other country and cant retreat back to my comfort zone - how do i get use to this idea of being able to travel and not be struck by fear? i can't let it ruin my life !
I want to go bcos its a once in a lifetime experience but i dont want to waste money and be stuck in a country that i dont want to be in - but i do want to go to the place. just scared anxiety will suddenly overcome me, like it did on the school trip - it's like im trapped in this other country and cant retreat back to my comfort zone - how do i get use to this idea of being able to travel and not be struck by fear? i can't let it ruin my life !