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View Full Version : How do i put me first



Clarkeyk
18-01-17, 21:32
Any ideas how i can start looking after me and putting me first before others?With the anxiety I've always been a people pleaser even if it means I suffer in the process! I was an easy going person before the anxiety but recently realised how much putting others before myself impacts my anxiety. I've started a list of things I think need to be priority - early to bed, better eating habits, focusing on my wants, making a start on clearing some of the clutter in my mind from the past. Is anyone else doing something similar?
Thanks