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Emily101115
19-01-17, 06:56
Morning all I went to my first excercise class yesterday morning(bums n tums) this morning I have woken up feeling I have torn muscles all over.The main one that is worrying me is my stomach,if I move in a certain way sneeze or cough it really guest at the top of my stomach...is this normal?

Emily101115
19-01-17, 15:58
Anyone

Fishmanpa
19-01-17, 16:00
Emily... seriously... rationalize this.... You went to you "first" exercise class (in how long?), used muscles you haven't used (in how long?) and you're sore?

Is this normal?

Positive thoughts

Kuatir
19-01-17, 16:07
Very normal. It means you had a good workout :)