3535nathan
19-01-17, 09:53
Hi
I have suffered with anxiety for last 5 years. It started with bladder issues where I was always aware and obsessing over my bladder and always feeling like unneeded toilet even after I have just been. Then that turned into panic attacks. Any way fast forward a few years I manage to live with it. But nearly 9 months ago when my girlfriend told me she was pregnant she my Panic attacks have came back. I am seeing a cbt therapist and have been prescribed beta blockers. But anyway I have been having panic attacks and worrying daily about the baby and am having fears about having a panic attack in the delivery room. I know deep down what I really want and that's to be happy and enjoy all of this. But the intense fear and worry is not a nice feeling and when the panic starts the adrenaline kicks in and it's so horrible. I'm petrified about next week thinking I'm going to have a panic attack and not be able to be there for my gf and baby when they need me most. I'm really not sure what to do.
I have suffered with anxiety for last 5 years. It started with bladder issues where I was always aware and obsessing over my bladder and always feeling like unneeded toilet even after I have just been. Then that turned into panic attacks. Any way fast forward a few years I manage to live with it. But nearly 9 months ago when my girlfriend told me she was pregnant she my Panic attacks have came back. I am seeing a cbt therapist and have been prescribed beta blockers. But anyway I have been having panic attacks and worrying daily about the baby and am having fears about having a panic attack in the delivery room. I know deep down what I really want and that's to be happy and enjoy all of this. But the intense fear and worry is not a nice feeling and when the panic starts the adrenaline kicks in and it's so horrible. I'm petrified about next week thinking I'm going to have a panic attack and not be able to be there for my gf and baby when they need me most. I'm really not sure what to do.