Ihavelostmymarbles
19-01-17, 14:57
Hi everyone. I've jumped around quite a bit in the past with thinking that different things are wrong with me. I have received a diagnosis that has been quite hard for me to accept. While I am struggling with my health issue (chronic but not deadly), I've noticed that my attitude about it is either going to make or break me.
Right now, I'm just hoping that I can come to peace with this. I'm also taking steps to getting better (mentally) by cutting out the people in my life that are negative. I have noticed a difference because I'm panicking less, and I have noticed that I can't be around people that are always negative. The new positivity in my life has helped, but now I'm just working on acceptance.
Any tips on how you developed acceptance--whether it's for your anxiety or a health issue?
I am in therapy but I'd also like to know what has worked for others? Maybe we can help each other?
Right now, I'm just hoping that I can come to peace with this. I'm also taking steps to getting better (mentally) by cutting out the people in my life that are negative. I have noticed a difference because I'm panicking less, and I have noticed that I can't be around people that are always negative. The new positivity in my life has helped, but now I'm just working on acceptance.
Any tips on how you developed acceptance--whether it's for your anxiety or a health issue?
I am in therapy but I'd also like to know what has worked for others? Maybe we can help each other?