oscar1
28-01-17, 02:42
Right now I'm on holiday. My anxiety has been quite high since I got here but today I've developed a pain just under my rib cage. I'm pretty sure I've just pulled something and now the muscle is quite painful and spasming intermittently but I can't stop myself from thinking that it's something bad. I know that it's most likely I've pulled something and my anxiety has made the spasms and pain worse but intrusive thoughts are the absolute worse right now. I'm stuck in a hotel in America and I really don't want to have a panic attack or end up going to the hospital. I'm really really losing it.