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up a ladder
30-01-17, 22:40
At 2PM today I was sure I was cured. I felt everything was repairing itself. Come around 6PM for no reason it all came firing back on all cylinders. Been sitting here really tearful with Mrs Up a Ladder. I've got a 12 year old and 15 year old and absolutely dread them finding me crying and panicking.
Evenings are nearly always my best time and I also spoke to a friend who has a similar issue and generally a very positive fellow.

In 1999 I had nearly 6 months of insomnia so the thought of that happening again scare me witless.

I hate the bloody thing I am drading waking up in the morning so

Sorry for the rant but I am so upset, but apart from feeling sorry for myself, I cant seem to do anything

roseanxiety
31-01-17, 00:42
That's the horrible thing about panic and anxiety. One minute you are feeling fine and the next you're hit with it. That happened to me today at work. Just out of the blue I started feeling nervous and anxious . Took my BP and it was very high. I just couldn't calm down.