Rhiannon.
03-02-17, 11:44
I've been so good with my health anxiety lately but since being referred to the cardiologist on Monday its gone out of control.
I've been worried about my heart all week. Phone the doc yesterday who said that my ECG didn't worry him at all. Great! My worry about my heart calm and I felt great for most of the day...
Then I went to have a bath and noticed a couple of spots on my body. Time to worry about those! Normally I'd shrug, keep an eye on them, and go to the doc if needed. But yesterday it was instant panic.
Then my stomach was hurting last night, well stomach muscles... I couldn't sleep for worrying about that!
Now today I have pain on the left side of my forehead. Not a headache, it only hurts if I touch it. It's like I bumped it or something. Panic time!
And now, I just washed my dog, but I had to buy new shampoo... Washed my dog but my hands were red and burning. Dog was fine, just me. I have very sensitive skin so that's no surprise. But I can't help but panic about it. I put e45 on and its cooled greatly but left me really rattled.
All these little things are really wearing me down :(
I've been worried about my heart all week. Phone the doc yesterday who said that my ECG didn't worry him at all. Great! My worry about my heart calm and I felt great for most of the day...
Then I went to have a bath and noticed a couple of spots on my body. Time to worry about those! Normally I'd shrug, keep an eye on them, and go to the doc if needed. But yesterday it was instant panic.
Then my stomach was hurting last night, well stomach muscles... I couldn't sleep for worrying about that!
Now today I have pain on the left side of my forehead. Not a headache, it only hurts if I touch it. It's like I bumped it or something. Panic time!
And now, I just washed my dog, but I had to buy new shampoo... Washed my dog but my hands were red and burning. Dog was fine, just me. I have very sensitive skin so that's no surprise. But I can't help but panic about it. I put e45 on and its cooled greatly but left me really rattled.
All these little things are really wearing me down :(