bingjam
05-02-17, 20:01
I feel like I'm just always on here recently and I'm annoyed with myself that I've let myself getlike this again.
I have a few things that are bothering me right now and i can't seem to snap myself out of it.
For the last few nights as I'm trying to sleep I feel.... well just weird, I feel as though I'm sort of floating I bed and also have a feeling where I stop breathing and i jolt up and my heart is pounding and it terrifies me.
Also my heart palpitations are so bad right now I'm worrried that I actually have something wrong with my heart and all my other symptoms are not anxiety but heart related
Also for the past weekvirtually everyday I have what I feel is is panic attack coming on but it never actually happens.. like I have the horrible feeing that its going tohappen but it doesnt, and I'm left feeling awful for hours after.
And sometimes I feel like I'm not getting a full breath and even when I breath in deep I still feel like I haven't got enough breath in me if that makes sense ?
I'm just worried it's all connected to a faulty heart. And I'm terrified.
I have a few things that are bothering me right now and i can't seem to snap myself out of it.
For the last few nights as I'm trying to sleep I feel.... well just weird, I feel as though I'm sort of floating I bed and also have a feeling where I stop breathing and i jolt up and my heart is pounding and it terrifies me.
Also my heart palpitations are so bad right now I'm worrried that I actually have something wrong with my heart and all my other symptoms are not anxiety but heart related
Also for the past weekvirtually everyday I have what I feel is is panic attack coming on but it never actually happens.. like I have the horrible feeing that its going tohappen but it doesnt, and I'm left feeling awful for hours after.
And sometimes I feel like I'm not getting a full breath and even when I breath in deep I still feel like I haven't got enough breath in me if that makes sense ?
I'm just worried it's all connected to a faulty heart. And I'm terrified.