Newbie

[Calliecat]

Hi, I am new here and hoping to get help and support for my anxiety. I have been looking at the CBT4PANIC website. Has anyone bought and used this course? Thank you.

[venusbluejeans]

Hiya Calliecat and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Vanilla Sky]

Hi and welcome to NMP :)

[smoothiefun]

Hi and Welcome. lots of information on here you might find useful although i have never tried the site you suggested but i am usually suspicious of places that advertise and charge.