bingjam
15-02-17, 20:10
Ok I know y'all can probably tell by my almost constant posting but I'm really really reallllyytt struggling with my anxiety right now.
Everyday without fail I'm always feeling on edge, I get palpiatations, I get hot flushes, I get a weird head sensation, I get a dodgy belly, I get a little shakey, I get the feeling of a panic attack coming without it actually coming, nervousness.....
Yes I know allll of these are symptoms of anxiety blah blah blah..... I'm just worried that because these symptoms are almost always here, even if not all together, that its actually not my anxiety and I'm telling myself it's anxiety when it's actually something else..
My favourite place in theworld is my bath tub, no I've started feeling so weird when I'm in the bath, that its making me hate taking baths. Im in the bath right now and i would normally be in here for about an hour but now after being in here for 5 mins I just want to get out, I get worried that I'm going to pass out and drown!!!
I'm hoping it's just all really bad anxiety making me into a crazy Looney and it's not actually something that's serious and I'm just trying to ignore it......
Everyday without fail I'm always feeling on edge, I get palpiatations, I get hot flushes, I get a weird head sensation, I get a dodgy belly, I get a little shakey, I get the feeling of a panic attack coming without it actually coming, nervousness.....
Yes I know allll of these are symptoms of anxiety blah blah blah..... I'm just worried that because these symptoms are almost always here, even if not all together, that its actually not my anxiety and I'm telling myself it's anxiety when it's actually something else..
My favourite place in theworld is my bath tub, no I've started feeling so weird when I'm in the bath, that its making me hate taking baths. Im in the bath right now and i would normally be in here for about an hour but now after being in here for 5 mins I just want to get out, I get worried that I'm going to pass out and drown!!!
I'm hoping it's just all really bad anxiety making me into a crazy Looney and it's not actually something that's serious and I'm just trying to ignore it......