Holly93
19-02-17, 03:27
Hi, I have just woken up and can't get back to sleep.
So, thought I should come and get some friendly advice from people who are experiencing similar things as me.
I'm 23 and have been experiencing panic attacks since I was about 9/10 y/o
I have been on and off, I have had some good periods in my life and bad, regarding panic attacks. Right now I am going through a bad patch, and terrified of almost every symptom.
Right this second I am trying to get back to sleep, but everytime I try, I feel a rush of adrenaline which awakens me instantly.
Lately, I have been really winding people off with my worries, so that is why I am here. You all understand how it feels and thats what i need right now.
Thank you, all of you for being here.
Xx
So, thought I should come and get some friendly advice from people who are experiencing similar things as me.
I'm 23 and have been experiencing panic attacks since I was about 9/10 y/o
I have been on and off, I have had some good periods in my life and bad, regarding panic attacks. Right now I am going through a bad patch, and terrified of almost every symptom.
Right this second I am trying to get back to sleep, but everytime I try, I feel a rush of adrenaline which awakens me instantly.
Lately, I have been really winding people off with my worries, so that is why I am here. You all understand how it feels and thats what i need right now.
Thank you, all of you for being here.
Xx