lofwyr
22-02-17, 17:13
So, I am not particularly worried about this, but as usual, I do not want to just google it, so I thought come to the place where people understand HA and see if anyone else has had this experience.
So, a night last week I forgot to take my Apple Watch off before bed, and it has an active heart monitor. My normal resting heart rate is pretty good. It fluctuates between 67 and 77 bpm.
I had this dream--not a nightmare, but definitely active. I woke up to go to the bathroom, and my heart was pounding. I happened to look at my watch and it was 121 bpm. It rather shocked me, but surprisingly didn't freak me out.
So, this has happened two more times since, about once a week or so that I have noticed. A dream, then a racing heart upon awakening in the middle of the night. Anyone know anything about how dreams affect our biology?
Also, should I think about a sleep study? My wife says I have no issues breathing though I do snore off an on, can apnea be less obvious than my father's who you can hear stop breathing momentarily?
Again, not really worried or that anxious about it, just curious and would love to hear from others about it.
So, a night last week I forgot to take my Apple Watch off before bed, and it has an active heart monitor. My normal resting heart rate is pretty good. It fluctuates between 67 and 77 bpm.
I had this dream--not a nightmare, but definitely active. I woke up to go to the bathroom, and my heart was pounding. I happened to look at my watch and it was 121 bpm. It rather shocked me, but surprisingly didn't freak me out.
So, this has happened two more times since, about once a week or so that I have noticed. A dream, then a racing heart upon awakening in the middle of the night. Anyone know anything about how dreams affect our biology?
Also, should I think about a sleep study? My wife says I have no issues breathing though I do snore off an on, can apnea be less obvious than my father's who you can hear stop breathing momentarily?
Again, not really worried or that anxious about it, just curious and would love to hear from others about it.