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View Full Version : Throat feels tight, scary help



dittarco
24-02-17, 16:24
For the past few days on and off the back of my throat when I breathe through my nose feels "constricted"... is this a thing? What could cause this? Is this yet another symptom of being anxiety ridden?

My upper back and shoulders have been tense.. could it be muscle tension.

The other night before i feel asleep it came on and I felt like I could barely breathe... my husband helped calm me until I fell asleep/