Dbsworrier
25-02-17, 00:26
I just don't know what to do or think anymore.
So you may have seen I've posted numerous threads about thinking about my walking/ talking etc. Well today things got a hell of a lot weirder and scarier and I'm a complete shadow of myself.
So the first thing that triggered me today was actually being over confident. I was chatting away to someone in the pharmacy when I realised, woah I just spoke and had no control over it what so ever. This was just the start of things.
So anyway, I forced myself to travel into London despite the fact I've had numerous troubles with trying to work out how I'm even walking. Then it hit, me. I can actually make sense of my walking today!....but this made me worry. 'How come I can suddenly understand this? I must be messed up in the head'.
Then I started worrying about something that kept me up last night. I couldn't make sense of why so many jobs on a job site were 'customer service' that's right, how completely ludicrous and specific is that? I kept thinking that this must have been an invention of my mind or something, or the world has just gone mad.
Then Came the automatic thinking. I seemed to be doing stuff without telling myself to do it. It felt like these thoughts didn't belong to me. I also then started to worry that I was doing normal every day things and not just living in this separate world I've created.
And finally the thing that has scared me the most, or not scared me. I don't even know anymore l, this is how strange I feel. I was getting the train home from Paddington and started thinking about what it would be like to be hit by a train. A normal me would wince at the thought, but today I was thinking I wouldn't feel a thing, it wouldn't hurt. So now I have this completely numb feeling thinking, 'am I suicidal? I don't think I want to jump in front of a train, but I don't know if I will'. It feels like I've got a completely altered state of perception and I don't know what I might do and that scares me/ maybe scares me, I just don't know anymore!
So I'm lying here in bed, a shell of a human being, not knowing about my own capabilities anymore. What should I do? Can anyone reassure me? Is it just a faze? What the hell is wrong with me. I'm so sorry for the pity party, I'm just at my wits end.
So you may have seen I've posted numerous threads about thinking about my walking/ talking etc. Well today things got a hell of a lot weirder and scarier and I'm a complete shadow of myself.
So the first thing that triggered me today was actually being over confident. I was chatting away to someone in the pharmacy when I realised, woah I just spoke and had no control over it what so ever. This was just the start of things.
So anyway, I forced myself to travel into London despite the fact I've had numerous troubles with trying to work out how I'm even walking. Then it hit, me. I can actually make sense of my walking today!....but this made me worry. 'How come I can suddenly understand this? I must be messed up in the head'.
Then I started worrying about something that kept me up last night. I couldn't make sense of why so many jobs on a job site were 'customer service' that's right, how completely ludicrous and specific is that? I kept thinking that this must have been an invention of my mind or something, or the world has just gone mad.
Then Came the automatic thinking. I seemed to be doing stuff without telling myself to do it. It felt like these thoughts didn't belong to me. I also then started to worry that I was doing normal every day things and not just living in this separate world I've created.
And finally the thing that has scared me the most, or not scared me. I don't even know anymore l, this is how strange I feel. I was getting the train home from Paddington and started thinking about what it would be like to be hit by a train. A normal me would wince at the thought, but today I was thinking I wouldn't feel a thing, it wouldn't hurt. So now I have this completely numb feeling thinking, 'am I suicidal? I don't think I want to jump in front of a train, but I don't know if I will'. It feels like I've got a completely altered state of perception and I don't know what I might do and that scares me/ maybe scares me, I just don't know anymore!
So I'm lying here in bed, a shell of a human being, not knowing about my own capabilities anymore. What should I do? Can anyone reassure me? Is it just a faze? What the hell is wrong with me. I'm so sorry for the pity party, I'm just at my wits end.