Hannabubble
28-02-17, 01:18
Hey guys.
I hadn't been on this site for a good while as I had my anxiety under control but recently my symptoms have been rearing their ugly head some nights. not every night, but seems like it's every three days or so.
the main symptom that is bothering me tonight is the fact that I feel like my entire body is shaking/trembling. It's a very physical sensation and makes me feel like I'm not breathing deep enough which makes me more anxious and worsens the situation.
Has anyone else experienced anything like this?
I really hope this makes sense, I'm feeling extremely edgy right now.
I took a propranolol just over half an hour ago, probably about 45 minutes ago. Just waiting for it to kick it, sincerely hoping it'll help me stop rattling, which usually it does.
Hope everyone here is feeling okay.
I hadn't been on this site for a good while as I had my anxiety under control but recently my symptoms have been rearing their ugly head some nights. not every night, but seems like it's every three days or so.
the main symptom that is bothering me tonight is the fact that I feel like my entire body is shaking/trembling. It's a very physical sensation and makes me feel like I'm not breathing deep enough which makes me more anxious and worsens the situation.
Has anyone else experienced anything like this?
I really hope this makes sense, I'm feeling extremely edgy right now.
I took a propranolol just over half an hour ago, probably about 45 minutes ago. Just waiting for it to kick it, sincerely hoping it'll help me stop rattling, which usually it does.
Hope everyone here is feeling okay.