insideout20
04-03-17, 18:45
so I have posted a lot here but past week or so I am having bouts of panic attacks without the intense fear or racing heart
it's my breathing, I'm not gasping for breath but I just don't feel right in my breathing and I get an intense tight tingling feeling in my stomach which throughout the years has always been my indicator of a panic attack
the problem is I have had them every day for.past week and it lasts 2 to 3 hours
am I missing something that might not be panic related ?
could.I have hypervent8 syndrome ? it sounds scarey
for.past few months I was getting panic attacks but they never lasted this long
my pulse oximeter is always on 99 when this happens which points to hyperventilating
it's horrible I don't know ow what to do
is this a sign my condition is getting worae ?
it's my breathing, I'm not gasping for breath but I just don't feel right in my breathing and I get an intense tight tingling feeling in my stomach which throughout the years has always been my indicator of a panic attack
the problem is I have had them every day for.past week and it lasts 2 to 3 hours
am I missing something that might not be panic related ?
could.I have hypervent8 syndrome ? it sounds scarey
for.past few months I was getting panic attacks but they never lasted this long
my pulse oximeter is always on 99 when this happens which points to hyperventilating
it's horrible I don't know ow what to do
is this a sign my condition is getting worae ?