Hello all GAD/OCD

[Wishitwouldstop]

Hey everyone. I have Gad and ocd. I worry about everything and its horrible. Checking things are off, constanly washing hands, chemicals, broken glass/pots, what i say/do. The past. I wish it would stop. Ive had cbt twice and been on medication. But the thougts and worries are just over powering. I feel i no longer know whats right, i think i dont trust myself. Well thats me xx

[venusbluejeans]

Hiya Wishitwouldstop and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Clydesdale Epona]

Hello there and welcome to NMP :)
I'm really sorry to hear your struggles OCD can suck at the best of times,
I hope you find some support from the forum and I wish you well x

All the best :hugs: