Muscle Spasms and Jerks

[Probs92]

I have been dealing with anxiety, and it started with twitching and I developed ALS fears. The twitching and tremors have gotten better but I've recently developed muscle jerks, like my leg will kick or my shoulder will jerk. I'm worried that something is developing.

When the twitches started, I had emgs done and everything was fine. I had mris done and I was fine. I had a neuro exam too and they said my reflexes were brisk but continent with severe anxiety.

Are these muscle jerks normal? Could these develop after?

[fluff]

I have these muscle jerks aswell, I have had alot of these and twitching for now over 5 years.
Ive had a variety of blood tests two mris and a emg.
All I know is I def have mental health problems.
I think its more frustrating no diagnosis or any help to stop the symptoms. I think the muscle jerks prob not normal to the ' normal everyday no anxiety etc types' but seem to be to us lot :)