walkinginmemphis
20-03-17, 10:00
I've battled anxiety for years but the last year I've been ok I think.
At my worst I was scared to go out ..but I got better.
I'm a carer full time for my gran who is 94 with dementia..I'm 31 now and have been since I was 21.
I rarely go out and have no life basically.
The last month things have got bad again..I worry all the time.
If I ring my dad and he doesn't answer il start screaming and crying thinking he's collapsed or broke he's neck.
I worry about my gran daily,her dementia is getting worse and I feel trapped and isolated.
The last few days my pvcs have started ..I had them years ago had the tests and everything fine just stress related.
5 days ago I started crying all the time,hyperventilating then I noticed the pvcs are started.
At the worst I get them every 10 seconds for hours.
A few days ago every sound seemed magnified ..I thought I heard rats rustling.
Last night I took 2 2mg diazepam and I slept and felt peaceful no pvcs.
I woke up this morning and started worrying about them starting and got out of bed and straight away they started.
I keep crying and my hands are sweaty..I feel like I have a lump in my throat and chest when I swallow and I'm terrifiedx
At my worst I was scared to go out ..but I got better.
I'm a carer full time for my gran who is 94 with dementia..I'm 31 now and have been since I was 21.
I rarely go out and have no life basically.
The last month things have got bad again..I worry all the time.
If I ring my dad and he doesn't answer il start screaming and crying thinking he's collapsed or broke he's neck.
I worry about my gran daily,her dementia is getting worse and I feel trapped and isolated.
The last few days my pvcs have started ..I had them years ago had the tests and everything fine just stress related.
5 days ago I started crying all the time,hyperventilating then I noticed the pvcs are started.
At the worst I get them every 10 seconds for hours.
A few days ago every sound seemed magnified ..I thought I heard rats rustling.
Last night I took 2 2mg diazepam and I slept and felt peaceful no pvcs.
I woke up this morning and started worrying about them starting and got out of bed and straight away they started.
I keep crying and my hands are sweaty..I feel like I have a lump in my throat and chest when I swallow and I'm terrifiedx