Hello

[Abalar]

I am brand-new to this group. I'm married and have 2 kids, ages 10 and 13. My panic and anxiety problems surfaced in 2015 when my mom and sister died within 2 months of each other. With therapy and antidepressants and anti-anxiety medications, I felt a good deal better after a year. I've been off meds for 1 year now, and thought I was feeling better, but anxiety has begun to resurface in specific ways, which I will probably post about on another thread.

I am glad I found this community, because I feel very alone.

[venusbluejeans]

Hiya Abalar and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[xBettyBoopx]

Hi Abalar

:welcome: to NMP community.