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[ukbabe]

hi all just a little about myself i'm 51 and have suffered with anxiety and depression for over 20 years. symptoms too many to list always amazes me how new ones crop up when you think you've had them all look forward to sharing experiences on here .

[venusbluejeans]

Hiya ukbabe and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[snowghost57]

Welcome! Look at the General Anxiety posts and there are a lot tips on how to cope and defining anxiety.

[ukbabe]

ty for your kind words xxxx