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View Full Version : Had enough and just scared



JustTired
21-03-17, 12:11
Longtime reader, first time poster.

I'm a 35 year old male with health anxiety and general anxiety issues. I've had multiple panic attacks over thinking I'm having a heart attack only to be assured by doctors I wasn't even two weeks ago I was hooked up to an EKG during a panic attack and was told I was fine.

Over the last few days its gotten worse, I've always gotten this very brief lightheaded feeling when I read something I don't understand or get stressed about on the internet, but the last few days I've noticed it more I suppose, and now when I lie down I sometimes get that feeling and I'm scared its more than anxiety. I'll get this almost adrenaline rush feeling from the right side of my stomach sometimes and I'm not sure its because I'm more aware of the issues now or something horrible. Also getting left arm and shoulder pains but I've had these for years. I don't know what to do anymore, I'm scared and exhausted and nearly had a breakdown this morning because i don't know what to do anymore.