Does anyone else always feel a little bit 'below par?'

[fruitandnutlover]

It's the only way I can describe it really. I can't say I feel ill (like when you have the flu for instance) but always a bit urgh! This is how I feel most days:-

Never feel as though I've had a good nights sleep
Wake feeling achy all over
Achy jaws
Tinitus
Sometimes headachy
Ibs type symptoms (Bloating, wind, belching, feeling need toilet etc)
Tired
Backache
Anxiety and hyper-awareness of what's going on in my body
Depression

Its all so draining. Gp isn't much help. I had blood tests 6-8 weeks ago, all it showed was anemia which I've had on/off for years because of heavy periods.

Am I the only one feeling like this?

[Kuatir]

I doubt it, that is a list of symptoms that can be caused by anxiety and depression. So you're sure to be feeling below par.

[vicky23]

I've felt like this for years just not quite fully alive and kicking. It sucks so much :( I guess it's just the anxiety takes up so much energy that the body doesn't have much left