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View Full Version : Could a cold shower worsen or cause anxiety?



Mango2
31-03-17, 09:13
As my current anxiety symptoms came from out of nowhere (or so I lead myself to believe), I'm starting to wonder if a cold shower can shock the CNS into anxiety?

The day my tingling and pins and needles started, I had taken a cold shower (heard it's good for you).
As I've been under som stress lately with exams and so on, could it be that my CNS was sensitive, and after hyperventilating, as one often does in a cold shower, this brought about tingling in my hands and feet, which later manifested into full blown anxiety?

Absolutely impossible to know, of course..
Any thoughts?