hello

[joeyr11]

Hello, I'm completely new to anything of this kind.
im 21 and have been long suffering with anxiety issues for years. been through cbt twice and tried tablets once, all of which haven't really helped much. more stresses are creeping up on me in life which is making me feel worse and worse. I figured this would be a good way of hopefully finding some support or help.

[venusbluejeans]

Hiya joeyr11 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Cakelady]

Hi! I'm sure you'll find lots of support here, welcome! :) x