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I haven't posted for a while as I've been trying to get control of my anxiety but thought I'd pop back to say that my appointment for cbt has come through much quicker than I expected and I have my assessment on June 5th.
WoodChucker
08-04-17, 14:20
I haven't posted for a while as I've been trying to get control of my anxiety but thought I'd pop back to say that my appointment for cbt has come through much quicker than I expected and I have my assessment on June 5th.
That is good to hear rainbow :)
That's good news rainbow.
I found CBT really helped me when I had PTDD.
Good luck with it :)
Thank you, really can't wait to get started.
MyNameIsTerry
09-04-17, 05:03
That's good news, rainbow! :yesyes::yahoo:
That's good news, rainbow! :yesyes::yahoo:
Thank you, I'm quite surprised how quickly it's come through as I was expecting it to be a lot longer.
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