pablo0977
09-04-17, 12:48
Hey all! So my HA has been getting a lot better recently but I am paying for it at night. Since I started recovering I have been having a very hard time getting to sleep. I jerk strongly as I am falling asleep (which is usually a benign stress and anxiety symptom) and then I usually wake very early in sleep with a racing heart that takes a while to get under control. Then as I am falling back asleep I have more jerks and by the end I have feelings like I am passing out (maybe exhaustion). The next morning I wake up a bit tired (only having slept 5-6 hours) but otherwise fine.
Has anyone experienced this? Are they panic attacks? I am just not usesd to having these at night. Anyone else experience this while recovering?
Has anyone experienced this? Are they panic attacks? I am just not usesd to having these at night. Anyone else experience this while recovering?