Tahalihah

[tahalihah]

Hi all
I found this site today and it has really helped. I have had panic/anxiety for quite a few years really but never told anyone.
Had an horrendous time this year when I got stressed with work and the panic took over!
What really scares me are the agrophobic parts because I find the fear of having a panic attack hard.
It is great to hear such positive words from people who really know how it feels.
I am having CBT and it is helping, but my work situation has to change.
Well done to all:) and thanks for all the shared advice and chat.

[groovygranny]

Hi Tahaliah, big :welcome:to you!

Lots of support and help here, as you've discovered already!

:flowers:

[honeybee3939]

Hi Tahaliah

Welcome to NMP, its lovely to see you here, im sure you will get some great advice while making new friends on the way.:)
Great to hear the CBT is helping, i hope NMP can help too.:)

Love
:hugs:
Andrea
xxxx

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends

Take care

Trac xx

[manmoor]

Hi Tahlihah,

A big warm welcome to you. xx

[SANDYJANE]

hi and a big warm welcome

love sandy xx

[Southern_Belle]

Hi Tahalihah,

Welcome to the forum. You will find alot of information, support and friends here.

Laura :)

[nomorepanic]

Hi Tahalihah

A warm welcome aboard and lovely to see you here.

You will meet some fantastic people and get loads of support and advice.

[Pink Princess]

hi Tahalihah, welcome to the site, hope you get all the support you looking for and settle in soon xxx

[sarah1984]

Hello Tahlihah and welcome,
Hope your work situation improves x