Hi everyone.

[Sportsmad84]

My name is Matt. Im 32 years old and i suffer with depression and social anxiety. I run marathons and i use exersize to release endorphines which help with my symptoms.
Hoping to meet like minded people.
I would just like to say hello. HELLO.:D

[venusbluejeans]

Hiya Sportsmad84 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Bigboyuk]

Hi Sportsmad84 welcome aboard to NMP I too suffer from depression so can relate to how you are feeling :) ATB

[Sportsmad84]

Thanks for the welcome .